Archive for the 'bodyweight/martial arts' Category
MA and Light BW workout
Posted by: rugman on Saturday, 13th Sep, 2008
Saturday BW (mostly)
Posted by: rugman on Saturday, 6th Sep, 2008
MA and Light BW workout
Posted by: rugman on Saturday, 30th Aug, 2008
MA and Light BW workout
Posted by: rugman on Saturday, 23rd Aug, 2008
Light bodyweight workout
Posted by: rugman on Saturday, 16th Aug, 2008
BW and Light MA workout
Posted by: rugman on Saturday, 9th Aug, 2008
BodyWeight and Light MA workout
Posted by: rugman on Saturday, 12th Jul, 2008
Light MA workout
Posted by: rugman on Saturday, 5th Jul, 2008
Sat Morn Martial Arts/Bodyweight Workout
Posted by: rugman on Saturday, 14th Jun, 2008