About Rug
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
I’m 52. I live in Brick, New Jersey.
I am a Systems Engineer working at a government facility. My wife and I are Herbalife Wellness Coaches. We currently run 2 concurrent 12 week Weight Loss Challenges.
We have two daughters that are personal trainers in addition to their other jobs as Cosmetologist and Nanny (while in college).
My next goal is: Run a half Marathon in October.
After getting my Black Belt in a mixed martial art last Oct, I needed a new goal.
After I had an ACL replaced I fell in love with running a couple of years ago. I have been in several 5K’s and will do a 10K in Sept.
Just movin’ on up in miles!
My favorite sports include: running, and martial arts
My other favorite activities include: walking, hiking, weight training and, kayaking (just started) .
